About
Elizabeth has been providing individual counselling to children, adolescents, teens and adults for the last 8 plus years. She has knowledge and experience providing support to those struggling with complex trauma, anxiety, depression, PTSD, self-harm/suicide, loss and those simply wishing to improve their emotional well-being. She is specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
She brings energy and dedication to her work, offering a warm and compassionate environment. She desires to journey alongside clients so that they may feel heard, seen and may experience positive change and long-term healing.
In her free time, she enjoys lattes, giggling with her two daughters, and deep conversations.